Dance and Be Fit: Latin Groove Salsa Steps, Part 1

It's salsa time! Using a mix of salsa and rhumba-style steps, fitness instructor Desi Bartlett shows you how you can whittle your waist and work your glutes, thighs, shoulders and arms in a medium-intensity cardio dance routine.

About this Workout

Time 08:59
Calories Burned 49

Exercise Type: Dance, Cardio
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Desi Bartlett
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