Bollywood Burn: Intro to Bhangra Moves

Fitness star and yogini Hemalayaa leads you through this warm up that features a bhangra beat! Plie pulses, arm lifts, shoulder bounces and lunges are featured in series that introduces you to the foundation moves of a Bollywood dance-based routine.

About this Workout

Time 08:31
Calories Burned 36

Exercise Type: Cardio, Yoga, Strength, Intervals, Dance, Full Body
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Bodyweight
Trainer: Hemalayaa
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