Power Workout: Core and Chest

Olympian Kristi Yamaguchi and Hollywood trainer Erin O'Brien get down on the mat and get deep into the core muscles with moves that also lift and firm the chest muscles. Are you up for the challenge?

About this Workout

Time 08:40
Calories Burned 54

Exercise Type: Strength, Core, Lower
Fitness Level: Intermediate, Advanced
Equipment: Bodyweight
Trainer: Kristi Yamaguchi
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