Power Workout: Triceps

Dancing with the Stars champ Kristi Yamaguchi and Hollywood trainer Erin O'Brien start with a gold medal-worthy cardio burst and move on to a strength routine that sculpts away arm jiggles. This compact workout is ideal for a quick fitness fix.

About this Workout

Time 09:52
Calories Burned 60

Exercise Type: Intervals, Strength
Fitness Level: Intermediate, Advanced
Equipment: Bodyweight
Trainer: Kristi Yamaguchi
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