Slimdown: Cardio and Strength Combo

Jazz up your workout with these fun cardio bursts and classic strength moves. You won't have time to wonder how much longer you've got!

About this Workout

Time 05:45
Calories Burned 33

Exercise Type: Cardio, Strength, Upper
Fitness Level: Beginner, Intermediate
Equipment: Dumbbells
Trainer: Joy Bauer
Log in to Save & Track
Get the App!
See All ›

More Workouts from Joy Bauer

See All ›

More Upper Body Workouts

More Ways to Find Longer Workouts

Get full length workouts on Acacia.TV at
or use your Amazon Prime membership to sign up here