Slimdown: Cardio That Packs a Punch

Make the most of a short amount of time with this cardio routine that really torches calories, using squats and kickboxing moves.

About this Workout

Time 06:25
Calories Burned 33

Exercise Type: Cardio, Full Body
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Joy Bauer
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