Cardio Blast: Intense Boxing

You'll love this intense boxing round packed with jabs, squats, and kicks to elevate your heart rate and burn, burn, burn those calories. Led by instructor Andrea Metcalf.

About this Workout

Time 05:55
Calories Burned 33

Exercise Type: Cardio
Fitness Level: Beginner, Intermediate
Equipment: Bodyweight
Trainer: Andrea Metcalf
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