Core Fusion Bootcamp: Low Back Strength

Sizzle away unwanted pounds and transform your body through sculpting with Exhale Core Fusion creators Fred Devito and Elisabeth Halfpapp. You'll use a rubber playground ball to stretch and strengthen the low back.

About this Workout

Time 07:00
Calories Burned 28

Exercise Type: Strength, Barre, Core
Fitness Level: Beginner, Intermediate, Advanced
Equipment: Stability Ball
Trainer: Exhale, Fred & Elisabeth
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