Keeping Fit in Your 50's: Low-Impact Cardio

Get moving with Cindy Joseph and exercise physiologist Robyn Stuhr in this cardio routine designed to get your heart pumping while strengthening your core and upper and lower body.

About this Workout

Time 06:35
Calories Burned 38

Exercise Type: Cardio, Lower
Fitness Level: Beginner
Equipment: Bodyweight
Trainer: Cindy Joseph
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