Ripped Total Body Challenge: Power Sculpt

This power-packed routine uses dumbbell and body-weight moves to build up the chest, back, glutes, and thighs.

About this Workout

Time 10:02
Calories Burned 100

Exercise Type: Strength, Full Body
Fitness Level: Intermediate, Advanced
Equipment: Dumbbells
Trainer: R.I.P.P.E.D.
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