Ripped Total Body Challenge: Intervals for Weight Loss

Put the "I" in "R.I.P.P.E.D." with this fast-paced interval routine that requires quick feet and rapid changes as you rip through moves like jumping rope and squat jacks.

About this Workout

Time 05:20
Calories Burned 50

Exercise Type: Cardio, Intervals
Fitness Level: Intermediate, Advanced
Equipment: Bodyweight
Trainer: R.I.P.P.E.D.
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